Stress Release: Talk To Yourself and Listen

I enjoy reading my horoscope, especially as written by Jonathan Cainer.

In today’s post, he wrote about feeling like we are talking to ourselves.

Then he asks Virgos (my sign) that if I really were talking to myself, what would I say?

“How honest would you be? Be brave.
Give it a try.”

So, I suggest that we all try talking to ourselves.

Stand in front of a mirror all by yourself. What do you want to say? As Mr. Cainer suggests, be honest and be brave.

I say:

“Self, you are loved. You are beautiful, graceful, kind, intelligent, hard-working and not as fat as you think.”

What do you say?