Stress Release: Talk To Yourself and Listen

Mirror, Mirror, On the WallI enjoy reading my horoscope, especially as written by Jonathan Cainer.

In today’s post, he wrote about feeling like we are talking to ourselves.

Then he asks Virgos (my sign) that if I really were talking to myself, what would I say?

“How honest would you be? Be brave.
Give it a try.”

So, I suggest that we all try talking to ourselves.

Stand in front of a mirror all by yourself. What do you want to say? As Mr. Cainer suggests, be honest and be brave.

I say:

“Self, you are loved. You are beautiful, graceful, kind, intelligent, hard-working and not as fat as you think.”

What do you say?

Car Mirror

6 responses to “Stress Release: Talk To Yourself and Listen

  1. “Holy mother of God! Is that cellulite?!”

    [hey you said be honest]

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  3. I know you’re getting older, but you’re starting to look older.

  4. Oh, the police around here are so stupid, no one is going to miss one, grumpy old man.


  5. Madge, you’re so bad. I love it!