Why start the new year packing on the pounds? Try these delicious low-fat dips at your New Year’s bash.
Green Goddess Dressing and Dip
2 cups fresh basil or cilantro leaves
2 cups fresh parsley leaves
1 cup chopped scallions
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
1/4 cup reduced-calorie mayonnaise
2 tablespoons fresh lime juice
Combine all ingredients in a food processor or blender until smooth. Enjoy with fresh cut veggies such as carrot sticks or cucumber slices or use as a salad dressing.
1/2 pound raw spinach, cooked and drained
1 cup fresh tomatoes, chopped
1 cup fresh basil leaves
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
5 tablespoons grated parmesan cheese
Combine all ingredients in a food processor or blender to desired consistency. This also makes a great sauce for grilled chicken or pasta.
Recipes from weightwatchers.com